Are you reeling from your cancer diagnosis and treatment but equally determined to make the most of the rest of your life? Are you looking for a roadmap to help you determine just who and what is next? Are you tired of putting yourself last and determined to live your best life now? If I’ve just described you then you’re in the right place. Live Your Best Life Now! The Cancer Survivor’s Guide to Creating a Happy and Meaningful Life was written specifically for you, to help you create a wonderful life after cancer. As a cancer survivor myself and a life and business coach I’m passionate about giving survivors the tools to create a happy and meaningful life. To learn more about the book and how it can help you do that, click here. By clicking on the above link, you will be able to access a page where you can purchase the e-book version of the book, which sells for $19.95. To buy the paperback version of the book, which sells for $19.95, email Kathy@ArbutusCoaching.com What Readers Have to Say "Thank you for such an AWESOME book and workshop (but especially the book since it goes more in-depth than what you could get into given the time constraints of the workshop.) This is EXACTLY what I needed at this time. EXACTLY!" Elizabeth Knox, photographer, Montreal. "As author Kathy Santini, herself a cancer survivor points out, life views are fundamentally and forever changed by a cancer diagnosis. As part of living her own "best life," Kathy has designed this compact book (130 pages, including exercises and homework) as a written replacement or complement for the in-person coaching and workshops she frequently facilitates on Vancouver Island and throughout Canada. Santini summarizes material that will be familiar territory for many survivors, including reflections on "what now?" - making meaning from your cancer experience post treatment, clarifying values and how they fit with daily living, facing your fears, self-care, boundary setting, finding and building supports, developing SMART goals - and finding ways of living consciously. The materials here are adapted from diverse sources in psychology and will provide a useful starting point for reading and reflection. My favourite parts of the book were Kathy's stories about her own life experiences. I wanted more depth and detail in these stories and fewer written exercises, but that may not be true for readers who are cancer survivors looking for strategies in living post-treatment. Kathy's overall tone is upbeat but not "Pollyannaish," and I particularly appreciated a portion of the book entitled, "You Didn't Cause Your Cancer." since this issue - and the tyranny of positive thinking it can create - is something most survivors can defintely do without. Nancy Payeur, MSW, RSW, Regional Practice Leader, Patient and Family Counselling, BC Cancer Agency.
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