Personal Coaching

Would you…

• Like to get moving in one or more areas of your life, rather than living like your heart has flat lined?
• Rather be living life on your terms, than struggling to keep up with the Jones’s and the rest of your crowd?
• Love to stop looking for love in all the wrong places and actually find it?
• Like to be better at expressing yourself and be seen and heard?
• Like to feel more confident and less insecure?
• Give anything to drop those stubborn extra pounds, for both health and personal reasons?
• Like to have a community of more like-minded people around you?
• Love to be paid for doing what you love, instead of just paying the bills?
• Like to increase the chances of being noticed and promoted at work?
• Appreciate some help to maximize your chance of success during an important transition?
• Like to move things in one area of your life up a notch, to the next level?

If you’re like most people, your answers are a resounding, yes, yes and yes. The great news is that there is a way, it’s called coaching. People hire coaches because they want more in some area of their life or feel stuck and powerless to change. They’ve found it hard to keep struggling while going it alone. They see other people having an easier time of it and want the same for themselves.

Whatever their reasons, they find that with an objective, powerful ally at their side, they can achieve more than by going it alone. During our work together, I’ll help you see that you’re already naturally creative, resourceful and whole and that you already have all of the answers inside you to help you create your best life. I’ll help you see your many, many strengths and gifts. As you rediscover them, you’ll feel more confident about your ability to make changes and go after what you want. You’ll begin to feel increasingly excited about your life and this feeling will have spin-offs you can’t even begin to imagine. You’ll find yourself living a bigger life and using many of the gifts that were given to you at birth.

HERE'S HOW IT WORKS We'll hold what's called a discovery session, where I'll learn where you are now, what your values are, your strengths, challenges and what your goals are. Then your coaching begins, with weekly sessions lasting 45 minutes for the first three weeks of the month. The fourth and occasional fifth week of the month are yours to integrate your learning and decide where you want to go next. In between sessions, as with all Arbutus Coaching services, you'll be able to touch base with me by phone or email as needed.

Sound appealing? For more details on how coaching works, you can visit the questions and answers section of my website, call or email me. I look forward to hearing from you.